Trauma:
A time to heal
Trauma is when we experience very stressful and/or frightening events that may make coping very difficult. Most people who go through traumatic events may have temporary difficulty adjusting and coping. While we know biases and opinions are slowly shifting in this area for the Black community, it is great to know many Black people are opening up to the idea of receiving help from the many resources that are available.
How can we transform and heal trauma in Black Communities?
To find out how, please visit
https://www.healthline.com/health/mental-health/trauma-in-the-black-communit
